Author - Richard Weisner

Urolithin A: The Mitophagy Molecule Redefining Muscle, Energy, and Longevity

Urolithin A is emerging as one of the most scientifically compelling longevity compounds of the decade. Unlike traditional antioxidants, Urolithin A works at the mitochondrial level by activating mitophagy—the body’s process of clearing damaged mitochondria and replacing them with healthier, more efficient ones. This mechanism...